Dieting

Awhile ago, I started dieting and even stopped taking my psychiatric medicine as much since I thought it made me hungry to eat at all.  I started eating again but more normally and things are going well.  I had been eating more unhealthily in the more recent past.  I lost my weight through dieting rather than changing my diet, like by just not eating as much for awhile.  I hope I regain stamina, or start to gain it for once in my more recent life.